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Loneliness and shame

Loneliness and shame

If I hadn’t been to the TEDxGroningen event this fall and heard a talk by Gerine Lodder about this topic, I myself would have probably been too ashamed to write about it. In retrospect I ask myself why. Why is this very feeling – that everyone has dealt...
fitness industry- social media- bubble

fitness industry- social media- bubble

I got most of my knowledge on health and fitness through social media and the internet. I’m interested in evidence based training and nutrition – and I find extensive, new and old information about all of that on my Instagram and YouTube feed and e mail inbox every...
Introduction to the blog

Introduction to the blog

Hi! Wow, I finally did it! Here I am, introducing my blog and well – myself! Blogger number #27948372403824 also known as Carmen Weninger! Strong girl from Vienna, “studying” in Groningen (Netherlands), I do online personal training and other stuff. Yeah, that...