From – to +

From – to +

I was super negative! I recently wrote caption on Instagram about why I changed from being negative and explosive to a more positive and energetic version of myself. Someone asked me how I changed. It was harder to find out than I thought, but my here’s my attempt:...
Strong are those who can be weak

Strong are those who can be weak

Think back to a time in which you felt completely shut down. Maybe you felt lost, maybe you felt overwhelmed? Everything was so dense, in retrospect you cannot even determine what made it all so intense. In these times, when your life is turning upside down, when...
#TakeAction Pt. 1

#TakeAction Pt. 1

The ups and downs of moving abroad  I took action, I said goodbye, and off I went on the plane. I had absolutely no clue what would await me in Groningen. I didn’t expect to bluntly be thrown into cold water. I think that even though Groningen doesn’t seem to be...
From a piece of paper to reality

From a piece of paper to reality

How I successfully started my fitness journey and what you can take away from it Out of the blue, I started exercising. I was not motivated by weightloss or building a huge amount of muscle. I think what I wanted was a goal, something to work for. And I guess I wanted...